Loving Yourself Through the Slow Times

Loving Yourself Through the Slow Times

by | Mental Health, Peace

What can you do when you’re feeling stressed, unmotivated, or derailed by things out of your control? Does this picture fit for you? You’ve accomplished some important goals.  Your life is pretty good but you’re uninspired, a little bored, a little restless. You’re...
A New Superpower

A New Superpower

by | Peace

Recently I’ve found myself recommending that my clients PAUSE. Why pause? And why now? Let’s remember that we’ve all been through a difficult past few years. The pandemic may be coming to a close, but it’s left many of us off balance and unsure about the future. We’ve...